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Curanderismo Practices for Fear and Anxiety
Section 1: Hola and welcome
1.1 What to expect from this course
1.3 How to prepare and things you may need
Section 2: The class
2.1 Class and tips for anxiety and fear (42:11)
Section 3 - The Practice/Meditation
3.1 Practice/meditation for anxiety, fear and to increase the inmune system (38:04)
Section 3: Q&A
3.1 Q & A for this course (17:21)
Section 4: Bonus materials
Today's practice
Recommended Resources
2.1 Class and tips for anxiety and fear
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